02 May 2006

38 Ways Yoga Keeps You Fit

For all you naysayers out there, who think yoga is a) silly, b) waste of time, or c) not all that physically challenging, I invite you to read the following article from Yoga Journal "38 Ways Yoga Keeps You Fit", and if you still don't think yoga is challenging physically, mentally, and spiritually, I invite you to take any class at Corepower Yoga in Denver, Boulder, Minneapolis, or San Diego or come with me to my Bikram class in Evergreen, CO!

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