Finally the rain has stopped and I was able to hit the road. Ran around for an hour. Not sure how far - not sure I want to know right now. The good news is that I actually felt like a runner again after about 40 minutes of warming up. The picture is me (!) on Fruitvale Rd., which runs right past my sister's house.
No deep philosophy today, kids. Just the philosophy of "Start Again and then again. Without judgement" That zazen technique is sooo useful in so many ways towards making life a peaceful one. No judging. Just doing.
No comments:
Post a Comment