The END OF YOGA is now in sight unless Super Yogini can save us.
1) Great Post On Not Nagging Ourselves
2) The End Of Yoga (Pt. 1)
3) Bikrum Is Coming (to Denver)
4) Cy-Yo (Pt. 2)
From the Cy-Yo site: "During the cycling class particular attention is paid to our energy centers, our visualization techniques, and our breathing patterns. Releasing negative energy, detoxifying our bodies, and increasing our higher energy fields are key aspects in achieving optimal physical performance in this phase of the workout. "
HARI KRISHNA, it's just a SPINNING CLASS...
Om Shanti Y'all.